Lately, I hear a lot of excuses...I just don't have time to make it to the gym. Well, here is a quick workout that you can honestly complete in 5 minutes..IF YOU DO NOT TAKE A TIMEOUT!!
Here it is: 30 squat jumps
50 mountain climbers
40 jumping jacks
Do 3 sets and if you do not take a time out then you will have finished within 5 minutes!!