Class Schedule
Not everyone who attends our gym has an interest in competing in the boxing ring. Boxing conditioning is beneficial for everyone regardless of when you may need to use your skills. We offer Three options for Group Training:
1. Our Boxing and Strength Classes are fast paced tempo, a great cardio alternative and skills developed with fitness focused training. These classes are held Tuesday and Saturday and highly encourage taking the assessment session prior to any boxing class since basics are not taught in group fitness classes just enhanced upon them.
MONDAY: 5:30-6:45pm Teen Boxing program
TUESDAY: 6-7pm BOXING HIIT
WEDNESDAY: 5pm kids class 1st Monday of every month
THURSDAY: 6-7 Kickboxing Class
SATURDAY: 9-10am BOXING BOOTCAMP
SUNDAY: 10 am and 3pm CHALLENGE CLASS
